Weigh In record (no journal entry) for 28 April 2023
|
41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1436 kcal
|
Fat: 56.25g | Prot: 54.46g | Carbs: 168.90g.
Breakfast: Protein Mahlzeit, Grünländer Leicht, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Golden Toast Vollkorn Toast. Lunch: Followfood Verdura Vegan mit Bio-Dinkelboden. Dinner: REWE To Go Guacamole mit Tomaten & Zwiebeln, Cauliflower , REWE Bio Bacon-Würfel, Uncle Ben's Basmati & Jasmin-Reis. Snacks/Other: IBIS Schokobrötchen. more...
|
|
1412 kcal
|
Exercise:
Anxiety crisis - 1 minute, Moving - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iwanttogain5kg's Weight History
|