LilyAleks's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
64.6 kg Lost so far: 9.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1139 kcal Fat: 39.63g | Prot: 66.02g | Carbs: 128.69g.   Breakfast: Дыня, Ананас, Молоко (2% Обезжиренное), Stevien Mermelada de Fresa , Кукурузные Панкейки, Яичный Омлет. Lunch: Think Protein +150 Calorie Bars, Lala Lala 100 sin Lactosa Vainilla. Dinner: Subway Pechuga de Pollo. more...
1715 kcal Exercise: Garmin - 24 hours. more...
Losing 1.6 kg a Week



     
 

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LilyAleks's Weight History


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