Weigh In record (no journal entry) for 28 April 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 64.14g | Prot: 18.65g | Carbs: 115.46g.
Breakfast: Лебедянь Молоко Молоко 3,2%, Тирамису. Dinner: Хлебозавод 7 Хлеб Бородинский, Пятерочка Авокадо. Snacks/Other: Lipton Зелёный Чай. more...
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Losing 0.2 kg a Week
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