майская жучка's Journal, 28 Apr 23

майская жучка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2023

63.8 kg Lost so far: 1.9 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

1007 kcal

Fat: 82.38g | Prot: 50.16g | Carbs: 14.04g. Breakfast: Агрокомплекс Жир Топленый Свиной, Черкизово Сосиска Молочная, Яйцо (Целое). Dinner: Черкизово Сосиска Молочная, Яйцо (Целое). more...

2144 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

майская жучка's Weight History

View Complete History

майская жучка's Journal, 28 Apr 23

Submit a Comment

майская жучка's Weight History