Weigh In record (no journal entry) for 26 April 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 60.91g | Prot: 100.85g | Carbs: 170.75g.
Breakfast: La Serenísima Queso Cremon Light, Azúcar, Mandarinas, La Serenísima Leche Descremada, Bocatti Jamón Natural Cocido, Pan Integral. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno. Dinner: Cuesta del Madero Malbec Vino Tinto, Tarta de Atun. Snacks/Other: Banana, Manzana. more...
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Losing 3.8 kg a Week
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mon_dealmeida's Weight History
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