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Saramrioui
Journal
30 Jan 15
Saramrioui's Journal, 30 Jan 15
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Weigh In record (no journal entry) for 30 January 2015
75 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 January 2015:
2219 kcal
Fat: 53.37g | Prot: 67.33g | Carbs: 362.46g.
Breakfast:
Baguette, Sucre, Confitures et Conserves, Lait.
Dinner:
Ferrero Ferrero Rocher, Jus d'Orange, Pizza Margherita.
Snacks/Other:
Kinder Bueno White.
more...
1874 kcal
Exercise:
Stairs (Climbing Stairs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Saramrioui's Weight History
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