Weigh In record (no journal entry) for 28 April 2023
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 105.06g | Prot: 52.89g | Carbs: 290.54g.
Breakfast: Valeza Queijo Mussarela em Fatias, Casa do Biscoito Biscoito de Polvilho, Ovo (Inteiro), Broa de Fubá. Lunch: Mega Matte Mega Açaí. Dinner: Pizza de Chocolate, Pastel de Frango com Catupiry. more...
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Losing 0.4 kg a Week
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martasilvamilhomem28's Weight History
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