Weigh In record (no journal entry) for 28 April 2023
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71.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.73g | Prot: 57.58g | Carbs: 75.90g.
Breakfast: Milbona High Protein Drink Schoko. Lunch: Eat Happy California Lachs Avocado Crunch. Snacks/Other: PowerBar Protein Plus Chocolate-Brownie. more...
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Gaining 2.8 kg a Week
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Vily0513's Weight History
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