Weigh In record (no journal entry) for 28 April 2023
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53.9 kg
Lost so far: 34.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 15.10g | Prot: 66.23g | Carbs: 113.08g.
Breakfast: Lowçucar Bolo de Chocolate Zero. Lunch: Fit Food Biscoito de Arroz Chocolate Meio Amargo, Lowçucar New Choco Crispy, Jasmine Pão Tradicional sem Glúten , Mangas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozido, Nat Filé de Peito Grelhado, Tauá Pepino em Vinagre Suave, In Natura Tomate, Abobrinha Italiana. Dinner: Piracanjuba Leite Desnatado, Catupiry Requeijão Cremoso Light, In Natura Tomate, Naturovos Clara de Ovo Pasteurizada Resfriada, Aurora Lombo Cozido Defumado, Padaria Pão Francês. Snacks/Other: Bauducco Torrada Integral. more...
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Losing 2.6 kg a Week
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Karolamaral87's Weight History
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