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hard going now owing up on weight loss :(
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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1455 kcal
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Fat: 61.06g | Prot: 80.16g | Carbs: 143.48g.
Breakfast: Costa Coffee Skinny Latte (Medio), Egg and Bacon Roll. Lunch: Mr Kipling Angel Slice, Peperami Original Peperami, Coca-Cola Diet Coca-Cola (500 ml), Marks & Spencer Smoked Ham & Coleslaw Sandwich. Dinner: Birds Eye Bake to Perfection Wild Pink Salmon Fillets with A Sweet Chilli & Ginger Sauce, Potatoes (Flesh, with Salt, Boiled). more...
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Gaining 0.1 kg a Week
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slinkylins's Weight History
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