Weigh In record (no journal entry) for 28 April 2023
|
56.7 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 14.28g | Prot: 26.04g | Carbs: 90.57g.
Lunch: Макароны в духовке. Snacks/Other: EON Kiwi Blast, Chikalab Protein Chocolate Almonds. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|