Weigh In record (no journal entry) for 27 April 2023
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64.6 kg
Lost so far: 1.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 62.32g | Prot: 34.04g | Carbs: 199.43g.
Breakfast: 2 Берега Ролл с Беконом. Snacks/Other: Миндаль Миндаль, Орехи Кешью, Очаково Coolcola, MacCoffee Кофе 3 в 1 Original. more...
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steady weight
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