Weigh In record (no journal entry) for 28 April 2023
|
51.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 16.15g | Prot: 18.89g | Carbs: 18.03g.
Breakfast: Золото Пущи Сыр Гауда, Зеленый Листовой Салат, Русский Хлеб Хлеб Daugas, Огурец (без Кожуры), Жареное Яйцо без Жира, Кофе (из Молотых Зерен), Нежинская Молоко 2,5%, Сахар. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata_Esha's Weight History
|