Weigh In record (no journal entry) for 28 April 2023
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95.8 kg
Lost so far: 9.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.70g | Prot: 38.75g | Carbs: 132.91g.
Breakfast: Магнит Банан, Каша Рисовая на Молоке. Lunch: Ростагроэкспорт Сырок Творожный. Dinner: Плов с Курицей. Snacks/Other: Нектарины. more...
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Losing 4.2 kg a Week
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BrisSofi's Weight History
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