Weigh In record (no journal entry) for 15 September 2009
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: 100%.
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View Diet Calendar, 15 September 2009:
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1522 kcal
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Fat: 133.08g | Prot: 48.19g | Carbs: 26.00g.
Breakfast: lipton green tea. Lunch: fish oil nature's bounty, water, subway ranch dressing, subway salad. Dinner: mortadella, natures bounty fish oil. Snacks/Other: turkey sausage, Caramel Nut Chew Bar. more...
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Losing 9.5 kg a Week
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Dark_Bonita's Weight History
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