Weigh In record (no journal entry) for 28 April 2023
|
95.6 kg
Lost so far: 2.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 46.54g | Prot: 65.56g | Carbs: 14.12g.
Breakfast: Говядина Отварная, Пончики (Обычные). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|