Weigh In record (no journal entry) for 28 April 2023
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 69.55g | Prot: 50.55g | Carbs: 95.87g.
Breakfast: Schwartau Kufenflitzer, Kaffee, Alpro Not Milk 1,8%, Milka Vollmilchschokolade, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Butter, Lidl Choco Nussa. Snacks/Other: Dattel, Lidl Protein Bar Brownie-Schoko-Crisp (45G), Lindt Lindor Kugeln. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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