Weigh In record (no journal entry) for 28 April 2023
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72.9 kg
Lost so far: 14 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 69.21g | Prot: 73.07g | Carbs: 160.97g.
Breakfast: Bestfood Рацион на 800 Ккал, Черемуховый Торт. Lunch: Bravobar Овсяное Печенье. more...
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Losing 2.8 kg a Week
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Валерия Бедрак's Weight History
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