Weigh In record (no journal entry) for 28 April 2023
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49.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 32.51g | Prot: 25.66g | Carbs: 187.84g.
Breakfast: Славянка Обыкновенное Чудо. Dinner: Лимонад, SPAR Салат Овощной с Курицей, Санто Стефано Шампанское, Роллы. more...
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Gaining 2.1 kg a Week
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Radoss728's Weight History
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