Weigh In record (no journal entry) for 28 April 2023
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 28.56g | Prot: 69.77g | Carbs: 186.66g.
Breakfast: Чай с Молоком, 3 Желания Сгущенка, Банан, Клубника, Вафли Творожные. Lunch: Чечевичный Суп. Dinner: Шаурма с Курицей. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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honey0702's Weight History
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