Weigh In record (no journal entry) for 28 April 2023
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76.7 kg
Lost so far: 12.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 17.06g | Prot: 50.79g | Carbs: 57.47g.
Breakfast: Пятерочка Яблоко Красное , Свежее Завтра Творог 1,8%. Lunch: Жареное Яйцо, Свекла Вареная. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 0.3 kg a Week
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svetasvetak28's Weight History
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