Raspizdyai's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023

95.7 kg Lost so far: 21.3 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:

1140 kcal

Fat: 0.00g | Prot: 7.80g | Carbs: 78.60g. Dinner: EFES Пиво. more...

Losing 0.7 kg a Week


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Raspizdyai's Weight History