Weigh In record (no journal entry) for 28 April 2023
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62.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 59.85g | Prot: 51.50g | Carbs: 161.97g.
Breakfast: Valio Kreikkalainen Jogurtti Kirsikka. Lunch: Пшеничная Тортилла, Рыба, Рис Вареный, Пончики (Обычные), Сосиски, Оладьи на Кефире. Snacks/Other: Valio Kreikkalainen Jogurtti Puolukka. more...
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Gaining 1.4 kg a Week
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.k0l_0bok.'s Weight History
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