Weigh In record (no journal entry) for 28 April 2023
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58.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 72.40g | Prot: 89.07g | Carbs: 113.47g.
Breakfast: Простоквашино Сливки 20%, Solgar Омега-3, Ясно Солнышко Овсяные Хлопья #2, Кофе, Яйцо. Lunch: Яйцо, Гречка. Dinner: Кубанский Молочник Творог 9%, Яйцо, С.Пудовъ Мука Рисовая. Snacks/Other: La Pina Арахисовая Паста, МарС Сникерс. more...
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steady weight
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prekrasnayalena's Weight History
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