Weigh In record (no journal entry) for 28 April 2023
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67.8 kg
Lost so far: 7.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 67.04g | Prot: 40.17g | Carbs: 141.86g.
Breakfast: Белый Хлеб, Чай с Молоком и Сахаром, Омлет с Молоком. Lunch: Пасха Творожная, Белый Хлеб, Вермишелевый Суп, Чай с Молоком и Сахаром. Snacks/Other: Чай с Молоком и Сахаром, Хворост. more...
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Losing 1.1 kg a Week
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Yana_MANTANA's Weight History
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