Weigh In record (no journal entry) for 28 April 2023
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67.3 kg
Lost so far: 10.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 54.85g | Prot: 99.20g | Carbs: 107.88g.
Breakfast: ВкусВилл Молоко 1%, Бургер Кинг Воппер. Lunch: Авокадо, Everyday Батончик-Мюсли Granola с Орехами и Медом, Лещ Вяленый. Dinner: Село Зеленое Творог Обезжиренный 0,5%, Простоквашино Творожок. more...
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Losing 0.4 kg a Week
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slonnenok's Weight History
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