Weigh In record (no journal entry) for 28 April 2023
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 61.96g | Prot: 77.68g | Carbs: 170.55g.
Breakfast: Mr. Bread Roti Isi Coklat Susu, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat. Lunch: Udang Goreng, Kokita Sambal Bajak, Bebek Goreng, Nasi Putih, Susu Kedelai. Dinner: Es Teh, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kacang Ayam Krupuk Bawang, Tahu Telur. more...
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Gaining 0.7 kg a Week
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angelina melisa hariani's Weight History
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