Weigh In record (no journal entry) for 28 April 2023
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94.4 kg
Lost so far: 4.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 29.72g | Prot: 20.19g | Carbs: 49.33g.
Breakfast: Lizzy's Hot Chocolate. Lunch: Coles Kitchen Coleslaw + Cabbage + Carrot, Cherry Tomatoes, Red Onions, Aioli, Tasty Cheese. Snacks/Other: Coles Pitted Prunes. more...
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Losing 0.3 kg a Week
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lizzyg55's Weight History
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