Weigh In record (no journal entry) for 28 April 2023
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71.7 kg
Lost so far: 32 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 23.07g | Prot: 82.36g | Carbs: 38.17g.
Breakfast: NL International Smart Go Pistachio, Домик в деревне Молоко Обезжиренное 0,5%. Lunch: Яйцо, Куриная Грудка на Пару. more...
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Losing 2.8 kg a Week
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Evgesha_103,7_до_63,7's Weight History
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