Weigh In record (no journal entry) for 27 April 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 30.25g | Prot: 54.92g | Carbs: 42.02g.
Lunch: Tomates, Ovo, Pif Paf Coxinha da Asa de Frango. Dinner: Italac Leite Desnatado, Max Titanium Whey Pro . Snacks/Other: Sadia Mussarela, Chuchu Cozido, Iogurte Natural (Leite Integral). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Filha do Deus Altissimo's Weight History
|