Weigh In record (no journal entry) for 27 April 2023
|
98.9 kg
Lost so far: 18.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 19.64g | Prot: 23.18g | Carbs: 29.68g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Starbucks Chai Latte Integral . Snacks/Other: Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arianecarvalhommm13's Weight History
|