Weigh In record (no journal entry) for 27 April 2023
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67.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 18.92g | Prot: 66.64g | Carbs: 142.48g.
Lunch: Suco de Acerola, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido), Paleta Bovina Cozida, Batata Inglesa Cozida, Cenouras Cozidas. Dinner: Banana Prata, Frango Desfiado, Catupiry Requeijão Cremoso Light, Abóbora Refogada. Snacks/Other: Café com Açúcar. more...
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Losing 3.5 kg a Week
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Liviasanttana's Weight History
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