Weigh In record (no journal entry) for 27 April 2023
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90 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 46.06g | Prot: 117.70g | Carbs: 152.02g.
Breakfast: Омлет или Яичница, Колбаса Докторская. Lunch: Barilla Макароны Girandole, Global Village Овощная Смесь (Мексиканская), Scitec Nutrition Протеин 100% Whey Protein. Dinner: Яйцо, Яблоко Зеленое, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 0.3 kg a Week
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mad_xxx_love's Weight History
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