Weigh In record (no journal entry) for 27 April 2023
|
81.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 21.88g | Prot: 62.97g | Carbs: 37.19g.
Breakfast: 자연루 투데이 너트한줌 프리미엄. Lunch: 굽네치킨 오리지날치킨. Dinner: 뱃살도둑 허니 닭가슴살 샐러드. Snacks/Other: 바나나, 오렌지. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|