muitomay's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
79.4 kg Lost so far: 14.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
284 kcal Fat: 7.12g | Prot: 24.16g | Carbs: 29.39g.   Breakfast: Espinafre, Tirolez Creme de Ricota Zero Lactose, Canção Filezinho Sassami, Angeloni Pão Francês. more...
Losing 0.3 kg a Week

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muitomay's Weight History


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