Weigh In record (no journal entry) for 27 April 2023
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74.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 24.34g | Prot: 57.62g | Carbs: 178.56g.
Breakfast: Melão Amarelo, BeijuBom Massa de Tapioca Pronta, Piracanjuba Queijo Mussarela, Ovo. Lunch: Ponkan, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Bolo de Cenoura. Snacks/Other: Baguette, Baguette. more...
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Losing 0.1 kg a Week
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NayaneRosa23's Weight History
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