Weigh In record (no journal entry) for 27 April 2023
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64 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 40.84g | Prot: 60.73g | Carbs: 38.95g.
Lunch: Glória Creme de Leite, Itambé Leite em Pó Integral, Corvina, Bisteca de Porco Grelhada, Aveia em Flocos, Quaker Farelo de Aveia. more...
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Losing 5.6 kg a Week
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Lívia~Foco30's Weight History
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