Weigh In record (no journal entry) for 27 April 2023
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88.4 kg
Lost so far: 0.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 9.00g | Prot: 7.85g | Carbs: 18.50g.
Breakfast: Sadia Mortadela Defumada, Poços de Caldas Requeijão Cremoso, Wickbold Torrada Integral. more...
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Losing 1.0 kg a Week
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