Weigh In record (no journal entry) for 27 April 2023
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 25.53g | Prot: 103.88g | Carbs: 132.64g.
Breakfast: Окское Яйцо, Z Bregov Protein Шоколад Банан. Lunch: Вологодская Ягода Слива, Barilla Tortiglioni N.83, Fine Life Морской Коктейль. Dinner: Kiseli Kupus Квашеная Капуста, Перекресток Руккола, Ашан Лук, Kerniger Cottage Cheese, Ашан Помидор, Ашан Огурец, Мартини Просекко. more...
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Losing 3.2 kg a Week
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zimnyaja's Weight History
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