Weigh In record (no journal entry) for 27 April 2023
|
100.2 kg
Lost so far: 1.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 41.14g | Prot: 87.37g | Carbs: 189.57g.
Breakfast: Tutti Free Sucre, Carrefour Pain de Seigle, Candia Lait Viva, Monoprix Beurre Doux. Lunch: Super U Bœuf aux Oignons, Traditions d'Asie Riz Cantonais. Dinner: Jacquet Pain de Seigle Complet , Fleury Michon Blanc de Poulet (40g), Avocat. Snacks/Other: Pamplemousse. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katoukatia's Weight History
|