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Evelyn Anderson
Journal
29 Jan 15
Evelyn Anderson's Journal, 29 Jan 15
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Weigh In record (no journal entry) for 29 January 2015
52.4 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2015:
665 kcal
Fat: 30.37g | Prot: 17.79g | Carbs: 85.00g.
Dinner:
Boiled Egg.
Snacks/Other:
Southern Home Premium Orange Juice, Fried Ripe Banana.
more...
1563 kcal
Exercise:
Reading - 3 hours, Sleeping - 6 hours, Music playing - 2 hours, Resting - 13 hours.
more...
Losing 4.2 kg a Week
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Evelyn Anderson's Weight History
View Complete History