Weigh In record (no journal entry) for 27 April 2023
|
58.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1456 kcal
|
Fat: 86.23g | Prot: 116.78g | Carbs: 47.17g.
Breakfast: Winiary Томатный Соус, Laciata Сливки 10%, Белая Линия Молоко 1,5%, Вязанка Сосиски Молокуши, Go On Nutrition Peanut Butter, Mestemacher Протеиновый Хлеб, Метро Авокадо, Яичный Белок, Яичный Желток, President Camambert Light, President Сливочное Масло 82%, Pietro Coricelli Extra Virgin Olive Oil, Помидоры. Dinner: Ehrmann High Protein Hazelnut Mousse, Творог 0%. Snacks/Other: Now Foods Ultra Omega-3, California Gold Nutrition Collagenup. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaS47's Weight History
|