Weigh In record (no journal entry) for 20 April 2023
|
62.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 65.37g | Prot: 66.70g | Carbs: 139.25g.
Breakfast: Ülker Ece Trio, Latti Brinza Proaspata De Casa 8%, Sek Protein Sade Quark, Torku Doğal Süt, Сахар. Lunch: Starbucks Brownie, Кофе Латте, Yayla Mercimek Çorbası. Dinner: Батон, Carrefour Somon Füme, Клубника. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|