Weigh In record (no journal entry) for 27 April 2023
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54.8 kg
Lost so far: 5.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 68.13g | Prot: 57.91g | Carbs: 187.61g.
Breakfast: Якобс Кофе с Молоком без Сахара, Бургер Кинг Шримп Ролл. Lunch: Яблоко, Веселый Молочник Сметана 15%, Мираторг Пельмени Домашние. Dinner: МЯСОROOB Шаурма с Рваной Говядиной. Snacks/Other: Laima Щербет. more...
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Losing 0.7 kg a Week
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irrissss's Weight History
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