Weigh In record (no journal entry) for 26 April 2023
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77.8 kg
Lost so far: 13.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 29.96g | Prot: 43.22g | Carbs: 9.15g.
Lunch: Одари Молоко 3,2%, Зеленый Листовой Салат, ITLV Оливковое Масло, Кофе, Куриные Голени с Кожей, Болгарский Перец, Помидоры Черри, Сыр Фета. more...
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Gaining 1.5 kg a Week
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pedro_9111's Weight History
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