Weigh In record (no journal entry) for 27 April 2023
|
63.2 kg
Lost so far: 23.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 42.00g | Prot: 28.70g | Carbs: 60.40g.
Lunch: Хлеб Соль ПАСТА Таглиателли с Семгой, Брокколи и Сливочным Соусом, Евразия Уха по-Фински. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ixtiandrik1's Weight History
|