Weigh In record (no journal entry) for 27 April 2023
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 54.66g | Prot: 84.06g | Carbs: 23.81g.
Breakfast: Сосиска, Омлет с Молоком. Lunch: Куриные Бедрышки (Запеченные), Брокколи, Ростагроэкспорт Кефир 2,5%, Зеленая Фасоль (Замороженная). Dinner: Домик в деревне Кефир 2,5%. more...
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Losing 0.1 kg a Week
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