Weigh In record (no journal entry) for 27 April 2023
|
65.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
764 kcal
|
Fat: 15.13g | Prot: 34.42g | Carbs: 116.30g.
Breakfast: Cherry Tomatoes, Kania Majoneesi 30%, Vemondo Organic Tofu Smoked, Vaasan Ruispalat, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Soijarouhe bolognese, Miyata Shirataki Noodles Original Flavor. Snacks/Other: Pirkka Chileläinen Omena Royal Gala, Sondey Rice Cakes Sour Cream & Onion Flavour, Arizona Blueberry White Tea. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellallaalaa's Weight History
|