irem nidaa's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023

63 kg Lost so far: 22 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

620 kcal

Fat: 4.90g | Prot: 21.85g | Carbs: 125.60g. Dinner: Makarna. more...

Losing 1.4 kg a Week

irem nidaa's Weight History