Weigh In record (no journal entry) for 27 April 2023
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58.5 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 25.83g | Prot: 86.90g | Carbs: 56.88g.
Breakfast: Карусель Солянка Капустная Овощная . Lunch: Салат Овощной с Маслом, Картофельное Пюре, Куриная Грудка. Dinner: Греческий Салат. more...
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Losing 0.9 kg a Week
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Мелкий Лютик's Weight History
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